About
I have extensive experience working with clients to manage stress, improve relationships, and reduce worry and concern. I utilize a variety of clinical modalities to address the unique needs of each client and am trained in perinatal care as well as EMDR therapy.
Mission
I believe therapy is a process of elevating oneself to the fullest potential. Yet, it is an endeavor that takes immense courage as we often engage with difficult or painful emotions along the way.
My hope is to provide you with support and guidance in this process as you seek to better understand and manage the challenges you face. It is also my mission to help you achieve your therapuetic goals by providing you with specific tools and resources throughout this process.
Clinical Background
I have worked as a mental health psychotherapist in a variety of settings including within university counseling, residential treatment, and intensive outpatient programs.
More recently, I provide individual therapy to a range of clients in the outpatient setting. I practice with a variety of modalities in mind including: Interpersonal Neurobiology, Mindfulness, Dialectical Behavioral therapy, Cognitive Behavioral Therapy, EMDR therapy, and Internal Family Systems
